Low back pain is an extremely common condition among Americans. The severity of the pain can range quite a bit, but typical, mild lower back pain can typically be treated without invasive surgery. There’s a variety of tactics that can be used to treat lower back pain, that do not involve prescription drugs. These include: – Aerobic Exercise Low-impact exercises, combined with specific exercises to help stretch the lower back can help ease lower back pain. Walking, for example, is […]